Asthma is a biological condition defined by the occurrence of some spasms in the lungs causing potentially fatal difficulty in breathing. This article tries to offer a few practical advices in dealing with the condition in the hope of helping anybody who has the condition cope with it.
Keeping your environment dry and clean will help you prevent asthmatic attacks. In fact it is two of the most important elements in asthma management. Keeping your room humidity at a comfortable level will allow you to live with asthma indoors just fine. That is providing however that other triggers are also effectively controlled.
Any type of smoke can trigger asthma. Whether it is from fire smoke, chemical reaction smoke or cigarette smoke – smokes are notorious triggers of asthma. That is why, at all cost, smokes must be kept away from anyone suffering with asthmatic ailment.
Asthmatic condition develops in the respiratory system and is not always actively detectable. There are people positively asthmatic but has not yet experienced its full manifestation. In fact it is in its dormant state that asthma can do the most damage upon manifestation because the patient himself does not know of his condition and therefore is largely ignorant on how to cope with it. In fact there have been recorded cases wherein a person with no asthmatic history suffered a fatal sudden attack.
Follow your regular checkup schedule with your doctor faithfully. Your regular meeting with your doctor forms an important segment of your asthma management system – in trying to defeat the condition effectively by controlling the known elements that trigger it. Constant monitoring allows the doctor to evaluate your status and give you preventive advices. In controlling asthmatic triggers, you must be one step ahead of the ailment.
Leukotriene is a biological compound that is known to cause asthma attacks by causing inflammation in the respiratory walls. Medical science has developed a treatment called leukotriene inhibitor designed to arrest the effect of this compound. It keeps the leukotriene from forming, thereby effectively reducing the likelihood of an asthma attack. Talk to your doctor about this.
There is one otherwise discouraged substance that can help you contain asthmatic attack during emergency cases. That is caffeine. Drink two cans of Coca-cola or other equivalent brands with the same caffeine content. Black coffee is also known to have the same effect. What actually happens is that the airways are forced open by constricting the blood vessels. Again, this measure is only for emergency cases.
If you or any of your loved ones have asthmatic condition, make sure you’ll have yourselves vaccinated with flu vaccine annually. This is because an additional ailment, especially if it affects the respiratory system, will increase the possibility of an asthma attack. It is a necessary precautionary measure that should save you from having to deal with an asthma attack itself.
Learn the peculiarities of your own individual asthmatic condition. While there are common symptoms to the ailment, how your individual biology handles the ailment gives it some attributes that is uniquely yours. You must learn these individual attributes. For instance, you are more prone to dust as trigger than you are in doing heavy lifting.
Breathing cold air can irritate your naturally warm respiratory system thus will likely trigger an asthma attack. You must then protect yourself from breathing in cold air especially during cold seasons. This is truer with the underdeveloped respiratory faculties of children.
Asthma can be a genetic or a developed condition. Anyhow, it is an ailment that demands understanding, education and most of all patience. It is largely a matter of management and the key points given above could be very helpful in aiding anyone with the condition and starting a management plant to cope with it.
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Asthma Advice 
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